These energy balls are the kind of snack that makes healthy eating feel easy. Made with oats, seeds, and peanut butter, they’re naturally satisfying, packed with texture, and perfect for when you need something quick between meals.
The peanut butter holds everything together while adding richness, the oats make them hearty, and the seeds add crunch and nutrition. Dipping them in chocolate takes them from everyday snack to something that feels like a treat.
They’re great for meal prep, easy to keep in the fridge, and ideal for busy days when you want something homemade and energizing.
Peanut Energy Balls (with oats and seeds)
Description
Easy no-bake energy balls made with oats, seeds, and peanut butter, then dipped in chocolate. Healthy snack, meal prep friendly, and naturally satisfying.
Ingredients
Chocolate coating
Instructions
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Make the mixture
In a bowl, combine: oats, honey, peanut butter, seeds, nuts, salt and vanilla.
Mix until fully combined.
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Shape
Scoop and roll into small balls.
Place balls on a tray lined with parchment paper and refrigerate.
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Melt the chocolate
Melt chocolate gently in the microwave or over a double boiler. Stir until smooth.
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Dip and set
Dip each ball into melted chocolate.
Place back on tray.
Refrigerate for 30 minutes or until chocolate hardens.
Note
💡 Tips for Best Results
- Use natural peanut butter.
- Add extra oats if mixture is too sticky
- Add a splash of milk if too dry
- Store chilled for best texture
