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Egg Avocado Cottage Cheese Toast

Some mornings, you want breakfast to feel good and keep you full—and this toast does exactly that.

It’s one of those simple combinations that somehow tastes better than it should. Crispy toast, creamy avocado, cottage cheese and soft boiled eggs. It feels fresh, satisfying, and balanced without needing a long list of ingredients.

This is the kind of meal you make when you want something quick but still nourishing. Whether it’s a busy weekday, a slow weekend breakfast, or even a light lunch, it always works.

And the best part? Every bite has a little bit of everything—crunchy, creamy, rich, and fresh.

Prep Time 10 mins
Cook Time 8 mins
Total Time 18 mins
Courses:
Servings: 1
Description

A quick and nourishing egg avocado cottage cheese toast made with creamy avocado, protein-rich cottage cheese, and eggs on crispy toast. Perfect for breakfast or lunch.

Ingredients
  • 2 sourdough slices
  • 2 soft boiled eggs
  • 1/2 avocado
  • 1/2 cup cottage cheese
  • Salt and black pepper
  • Chili Oil (optional)
Instructions
  1. 1
    Prepare the bread

    Toast bread until golden and crisp.

  2. 2
    Make the egg mix

    Mash eggs and avocado lightly with salt, pepper. Add cottage cheese and mix well.

  3. 3
    Assemble and serve

    Divide the avocado egg mix on both bread slices. 

    Add a drizzle of chili oil if using and serve

Keywords: egg avocado toast, cottage cheese toast, high protein breakfast, healthy avocado toast, egg and cottage cheese toast, quick healthy breakfast, protein toast recipe, easy brunch ideas
Read it online: https://jessicacooks.com/recipe/egg-avocado-cottage-cheese-toast/
Jessica
Food Blogger